When You Have A Miscarriage Or A Stillbirth–People Say Some Really Awkward Things

Death is an uncomfortable subject. When people are in a situation where they have to say words out loud about death, it leads to some very awkward encounters. For reasons we can all imagine, this awkwardness increases when discussing the death of a baby. Before having two miscarriages and my daughter being stillborn, I figured…

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9 Things Healthcare Providers Can Do To Support Families Through Pregnancy and Infant Loss

By now it is commonly known that one in four pregnancies will end in a loss. No one should be more aware of this statistic than the countless healthcare providers who will care for these women and their families during their loss. One would assume, given the common nature of pregnancy and infant loss, that…

There’s So Much I Didn’t Know About Losing A Baby Until It Happened To Me

When I say that my daughter died, people will often respond: "I'm sorry I didn't know." Their response makes me smile in that sad sort of way because it reminds me that when my baby died, there was so much I didn't know. I didn't know it was possible to keep breathing when your baby's…

The Fear (And Joy) Of Seeing A Positive Pregnancy Test After Losing A Baby

My struggle has never lied in getting pregnant. My struggle is keeping babies. I've been pregnant 4 times and I've only brought one baby home. I know that there are women who have never seen a positive test, or women who have yet to bring home a live baby. There are women who will never…

To My Fellow Loss Mamas–I Love You No Matter What

Dear Courageous Mama, I want you to know that I love you. No matter when or how your baby died, you deserve nothing but love and support. And that, beautiful mama, is what I have for you. I love you in your moments of celebration.  I love you in your moments of grief. I love…

The Should-Be, Could-Be, Would-Bes Of Baby Loss

There's a sense of uncertainty when your baby dies. Whether you've lost them at 5 weeks gestation or 10 months after birth, it can be difficult to figure out how to grieve a life so brief. Grief is so often tied to the memories we have of the deceased. We find comfort in thinking about…

Yes, I Had A Miscarriage And Yes, I Flushed

I was not well prepared for what it would be like to have a miscarriage. I figured there would be blood, but I didn't realize how much. I assumed there would be cramping, but I didn't know it would be so intense. I had vague ideas of what it would be to have a miscarriage,…