Read An Unexpected Family Outing’s 10 Most-Read Pieces of 2019

Here I sit at the end of another year. Another year of putting myself out there and sharing pieces of my story in the hopes of helping someone else cope with the pieces of their own. Another year of sitting in front of a keyboard trying to find words to capture the thoughts and feelings…

19 ways for grieving parents to remember their child at Christmas

19 Ways A Grieving Parent Can Remember Their Child This Christmas

If your child of any age has died, there is no question that Christmas is a difficult holiday. There are so many reasons why you might not want to participate in the festivities this holiday season. An individual's reason for choosing whether to celebrate changes from seasons to season and even from moment to moment.…

Siblings Grieve Too And We Owe Them Honest Conversations About Their Siblings Who Died

"Hey bubs, guess who's coming over this weekend." It was a simple question for my toddler, asked in an effort to make conversation and prolong our 110th listening of the Little Mermaid soundtrack. "Oh, I know," she responded, her eyes smiling. "Who's coming over?" I repeated. "It's my sister, Dorothy. She will come play." Gripping…

I Don’t Want To Remember What It Was Like When My Baby Died, But I Will Never Forget It

It's been almost four years since my daughter was stillborn. It's been almost four years since I went home without my baby. A day I wish I could forget. And somehow, I remember that day like it was yesterday. On that day, I changed out of my hospital gown and packed up my belongings. I…

After The Death Of Our Baby, Attending Couples Therapy Helped Our Marriage Thrive

After our daughter, Dorothy, was stillborn we wasted no time in finding a therapist. To be completely honest, it was fear that drove me to make the initial call. I was terrified of what would happen to myself, my husband, and our marriage if we did not seek help. I knew we did not have…

No parent should have to choose between grieving the child who died and parenting the child who lived.

Please Don’t Make Me Choose Between My Child Who Died And My Child Who Lives

I always imagined myself the mother of multiple children. It seemed like a simple enough task. If I wanted two or more children in my family, then all I needed to do was get pregnant, have a baby and repeat the process as desired. As it turns out, getting pregnant has very little to do…

I wish Hallmark made a birthday card for my child who died.

I Wish Hallmark Made A Birthday Card For My Child Who Died

Every year, for the past 3 years, I find myself in the greeting card aisle. I stand there wanting to buy a birthday card for my daughter who was stillborn. Nervously scanning the rows of cards and looking for a label that says something like "Birthday For Child From Grieving Parent." Every time I walk…

Learning to live with grief brain.

It’s Been Four Years Since My Daughter Died And I’m Still Living With ‘Grief Brain’

Losing my daughter has changed the way I think. I don’t just mean my perspective on life has changed, I mean the actual cognitive process of thinking. I have grief brain. Grief brain is what happens to your exhausted mind after the loss of a loved one. I’m not sure how much scientific evidence there…