This Thanksgiving, Let’s Share What We’re Thankful For And Who We Are Missing

The Thanksgiving table can be such a source of joy. There's great food to share and good company to share it with. When it comes to the conversation, that same table can also be a source of anxiety. Once we're all done partaking in the feast, what do we talk about? There are so many…

How to survive the holidays when you are grieving.

How to Survive the Holidays–An Alternative Guide For Grievers

The holidays are here and you are feeling less than jolly.  I get it. You are exhausted from participating in the pageantry of the season while trying to carry your heart that is heavy with grief.  It feels unfair that you have to work so hard at self-care and demonstrating kindness just to keep yourself…

During The Holiday Season, Grief And Gratitude Can Sit At The Same Table

I get it.  Thanksgiving and the holidays bring in the time of year when I'm supposed to focus on what I have and not on what I want.  Instead, of hoping for more I am encouraged to be grateful with what is already present. No, thank you. Everyday I encounter people who believe that I…